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Love · Desire · Connection

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Desire & Connection

The full archive. Research-backed writing on love, connection, and what gets in the way.

Speaking at WE Believe 2025

This spring, I had the honor of speaking at WE Believe 2025, an incredible event that gathered over 8,000 youth from across Canada and the

5 Strategies to Make Resolutions Enjoyable

Empowering insights for positive change.
Revolutionize your New Year’s resolutions, turn mundane habits into exciting adventures, align goals with your personal rhythm, and learn from setbacks.

Why ‘Lucky Girls’ Don’t Wish Upon a Star

Lucky Girl Syndrome highlights the allure of relying solely on visualization and positive thinking to achieve goals, but true success requires combining mindset with action, resilience, and authenticity.

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Regular contributor to Psychology Today and other news sources worldwide.

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